Why Now? Why Me?

Have you ever felt that gentle tug inside—the one that whispers pause?

In a world that moves faster than our souls can follow, it’s so easy to get swept away in the rhythm of doing. The full calendar, the endless projects, the laughter with friends, the devotion to family—all of it weaves the beautiful fabric of a well-lived life.

And yet, something inside still calls us home… to our own inner rhythm.

That’s why I’m inviting you to consider taking time away—whether it’sa quiet day alone,  a weekend retreat, or joining me in the wild beauty of Costa Rica. Because when we pause, even briefly, we return to what truly matters.

A personal retreat is a sacred act of remembering—
who you are beneath the noise,
what you value most deeply,
and how you wish to live this precious life.

It’s a time to reflect on whether your outer world still aligns with your inner truth. To notice where your energy wants to flow. To honor the upgrades, the refinements, and the quiet revolutions that come with every stage of life.

As for Why Me…

I was introduced to the art of self-care at 21, when yoga found me at a crossroads. It showed me that I had choice—and that every choice shapes the story of our life. For the past 45 years, I’ve been blessed to learn from luminous teachers and have shared the wisdom of Yoga, Ayurveda, and Nature with thousands of women around the world.

For over 20 years, I’ve also traveled through the lush lands of Costa Rica—leading retreats that are nothing short of magical. Each one is crafted with care, every detail thoughtfully tended to, so that when you arrive, all that’s left to do is rest deeply, receive and recreate. 

The teachings continue to guide me—in living gracefully in this world, to balance body and mind, to feel emotions without fear, and to trust the quiet voice within. That trust cultivates joy.

And that’s what I love to share—with you.

So if your heart is whispering for space, for rest, for rediscovery—listen.
Whether it’s an hour of breath and stillness, a weekend with kindred souls, or ten glorious days where the jungle meets the sea, I’m here to guide you home to yourself. 

A Gentle Reminder

You may have noticed that I keep extending this invitation to Wise Women Wilding—it’s because I believe now is the time. If you’ve been feeling the quiet call to step away, to reset, to remember who you are beneath all the doing… this is your moment to say yes.

Reservations are now underway—flights, excursions, and our exclusive accommodations are coming together beautifully. Once you make the decision, providence moves. The universe begins to conspire in your favor.

Your journey begins the moment you say yes.