The Company We Keep

“You are the average of the 5 people
with whom you spend the most time.”
— Jim Rohn

They say you become the average of the five people you spend the most time with. And lately, I’ve been sitting with that truth—softly, curiously, and with a deep reverence for the women who’ve walked this path beside me.

Who surrounds you… matters.

Not just socially, but energetically, emotionally, and spiritually. The people in your inner circle quietly shape your self-talk, your habits, how you take care of your body, and what you believe is possible for your life.

Some people expand us.
Some drain us.
Some gently hold space as we evolve.
And some reflect back the very light we’ve forgotten to see in ourselves.

As I prepare to return to Bozeman for two sold-out Mini-Retreats, my heart feels both affirmed and amazed. These aren’t just events on the calendar—they’re reunions of soul. Many of the women joining have been part of my journey for years. We’ve grown older, wiser, and wilder together. To share a sacred circle with them once again is a reminder of how powerful long-time bonds truly are.

There’s something holy in being witnessed over time—seen not just for who you are now, but for who you’re becoming.

🌀 A Practice for You:

Take a moment to reflect on your current circle. Gently ask yourself:
Who are the five people I spend the most time with—physically, emotionally, or virtually?

How do I feel after being with them—energized, inspired, safe… or something else?

Are they aligned with who I am becoming?

You don’t need to make any sudden changes. Just notice. Awareness is always the first step toward alignment.

May you be surrounded by people who speak to your soul, who hold you with kindness, who call forth your brilliance, and who remind you—when you forget—just how radiant you really are.

If you’re craving a space to nourish soul connections and remember who you are beneath all the roles you’ve played—Wise Women Wilding may be calling.

This 10-day eco-retreat in the wild beauty of Costa Rica is an invitation to unplug from the noise, reconnect with your true essence, and rise in the company of kindred women who see you, celebrate you, and walk beside you in sisterhood.

Here’s to sacred circles, soulful bonds, and celebrating the woman you are today.