Clear the Fog

I've been  hearing a lot about all the "noise" happening in the U.S. The concerns regarding division, separation and harm to others and the environment are evident. While living in different country, a broader perspective is witnessed and the chaos of it all is distant.
 
Here in Costa Rica, I live in a place of simplicity, in a community that is living in harmony with nature and one another. My heart goes out to all those who are suffering. My prayers continue for resolution and evolution.
 
At times, guilt arises for feeling at peace and living a life of joy as I trust these times as a great awakening - the darkness before the Light.  However, guilt and worry only hamper ones ability to be a source of healing for self and others. Those emotions disturb our state of mind  and often cause the a fog of distraction from the love and light that lives inside. 
 
If you’ve been feeling a little foggy, forgetful, or scattered lately—know this: you’re not alone.


Brain fog is often a sign that your body, mind, and spirit are out of sync with their natural rhythm.