Align with Ayurveda
This morning I woke with the enthusiasm of a child at Christmas—except instead of Santa, it was the sun rising over the ocean that drew me out of bed. I scampered down the jungle path, the scent of rich earth and the softness of dawn air guiding me toward the stretch of sand that has become my sacred ground.
I paused at the water’s edge, lifted my arms with the rising sun, and flowed through a few sun salutations. My joints felt supple, my muscles strong, my skin soft, my mind fully present. Everything in me whispered: This is home.
I dropped my sundress on a weathered log, timed my steps with the tide, and slipped into the warm, salty sea. Floating on my back, clouds shifted color above me, and gratitude welled up in every cell. This pace of life, this raw beauty, this luscious simplicity—it’s the medicine my soul was seeking.
Here in the wilds of the Osa Peninsula, my needs are simple: quietude, spaciousness, soulful purpose. And my purpose is this—to share this slice of heaven with you.
If you’ve been longing to reconnect with your body, your soul, and the wild pulse of nature, I invite you to join me in Costa Rica this December.
We still have 8 spaces open, and for the next 4 wise women who register before October 1, I’m adding a luxurious full-body massage to your retreat package—my gift to you.
✨ 10 days of yoga, breathwork, ceremony, and sisterhood
✨ Ocean swims, jungle paths, and rustic luxury in paradise
✨ A chance to rewrite your next chapter with clarity, joy, and freedom
This is more than a retreat. It’s a homecoming.
Tropical Jungle not your thing? 🌸 There's good reason.....
Discover how your Ayurvedic constitution describes YOUR perfect paradise - mountains? desert? beach? city? forest? suburb?
There's a reason you are drawn to a particular enviroment. Join me tomorrow on Zoom to discover how to live in alignment with the seasons and your chosen location.