Step into a Sanctuary
of Breath, Movement, and Heart.
Breath of Bliss offers you a guided journey into presence—awakening your senses, freeing your body, and reconnecting with the quiet wisdom within. Through conscious breath, intuitive movement, and sound, you’ll soften old patterns, restore clarity, and realign with the joy of being fully alive.
Whether you're seeking renewal, insight, or simply a deeper connection to your body and spirit, this experience will meet you where you are.
DATES & TIMES
BREATHE OF BLISS
with Sophia
SUNDAYS
AUGUST 24
10:00 am - 12:15 pm
Followed by Tea & Talking Circle
Held at
:: TEMPLE OF INTEGRATION ::
417 B Broad Street, Nevada City, CA
RESERVE YOUR SPOT . . . 1 OF 8Where Science meets Soul
Using the intentional rhythm of Holotropic Breathwork in combination with movement, music, sound, and ritual, we’ll activate expanded states of awareness that help clear emotional blockages, reduce anxiety, and promote deep nervous system regulation.
Studies show this practice can:
• Release unresolved stress and trauma
• Elevate mood and mental clarity
• Boost creativity, focus, and insight
• Promote neuroplasticity and mind-body healing
Here’s what this transformative practice offers:
💓 Emotional Liberation
Stored emotions, old grief, buried memories—these often rise gently or powerfully during a session. The breath helps move what’s been held for too long, bringing profound relief and clarity.
🌀 Expanded Awareness
By entering a non-ordinary state of consciousness, the thinking mind softens. Insight arises. Deep truths emerge. You may receive messages, visions, or a clear sense of soul purpose.
🔥 Inner Healing
Without needing to talk or analyze, the breath brings healing where it’s needed—physically, emotionally, spiritually. You become the medicine, guided by your own breath.
🌿 Nervous System Reset
The rhythmic breath helps regulate the nervous system, easing anxiety, reducing stress, and creating a sense of grounded presence in the body.
🌊 Spiritual Connection
Many describe moments of pure presence, unity, and connection with something greater. Holotropic Breathwork reminds us we are part of the mystery—and deeply held by it.
Meet Your Facilitator
Nancy Sophia Ruby
With over 40 years devoted to transformational awakening, Sophia offers gentle, intuitive guidance that meets you exactly where you are, creating a safe and sacred space for profound personal discovery. She draws from a rich background in Yoga, Ayurveda, Breathwork, and the Art of Ritual to create sacred spaces for embodied joy and soulful self-discovery. Her seasoned presence invites you to relax, trust, and open fully to the magic of your own becoming.
Trained as a spiritual practitioner in the Breath of Bliss method with Christabel Zamor, Sophia now guides mystical two-hour journeys woven with connection practices, ecstatic movement, affirmative prayer, sound, music, a full hour-long breathwork journey, and heartfelt sharing.
Every element—the teachings, the music, the practices— are intentionally woven into a web of supportive somatic awakening, personal inquiry, and communion with the divine, guiding you home to your Self. No experience needed—just bring your breath, your body, and an open heart.
BLISS IS YOUR BIRTHRIGHT
- Feel fully alive, seeing the world with new eyes.
- Recognize who you need to be to live in your truth.
- Face and feel suppressed emotions.
- Open to recognize the miracles that surround you.
- Awaken your soul connection to self and others.
- Know your wholeness and goodness beyond the labels and stories of the mind.
- Feel waves of love surge through you—love for the sadness, the pain, the joy, and the triumphs, embracing all that it means to be fully alive
YOUR INVESTMENT
$44 SINGLE SESSION
Includes a 20-minute Clarity Call post-ceremony, upon request.
PLEASE WRITE:
"Breathe" on Venmo submissions. Pre-Registration Required
Only 8 spaces available.
No Venmo? Text Sophia
406.581.5041
