Wisdom Offerings

Costa Rica Retreat

OSA PENINSULA 10-days FEBRUARY 13 - 22, 2025 Are you a woman in midlife ready to redefine your next chapter, deepen your spirituality, and trust the wisdom within? Then join us in the wilds and ignite your soul's passion.

Filling Fast! Save your place.

FREE 5-day Core Challenge

Develop core strength in just 10-15 minutes a day. It's FREE and includes live support in our private FB Group - Simple Soulful Living.

FREE

30-day Core Strength Challenge

This isn’t just about abs. It’s about every muscle that holds you upright, supports your spine, and helps you move through life with grace and power. Just just 20–30 minutes a day.

$33

Yoga 101

BEGIN YOUR JOURNEY with Seven Days of Soulful, Supportive Practice. This FREE beginner-friendly course is designed for women who want to age with grace, strength, and inner peace through the understanding and application of Yoga and Ayurveda.

Wisdom Offerings

Costa Rica Retreat

Filling Fast! Save your place.

FREE 5-day Core Challenge

FREE

30-day Core Strength Challenge

$33

Yoga 101

FREE

Wellness News for you!