Join us for a 'Soultice' Celebration
Sunday, December 20
6:30 - 8:30 p.m. MST
THE HISTORY OF RITUAL
Spark your imagination with the stories of ancient societies and their cultural traditions
THE ART OF SACRED CEREMONY
We will guide you in creating your own personal ritual for this sacred time of darkness moving into light, greeting the return of the Sun (son)
REFLECTIVE YIN YOGA
Through quiet, mindful movement and long held forms, we will open both our bodies and our hearts to the pure magic of winter.
How to prepare your environment...
-
Create a quiet, warm, undisturbed space
-
Lower the lights
-
Add candles and a fire if you have one
-
Light some incense or diffuse essential oils
-
Dress in comfy clothing
-
Fill your water bottle
-
Have a cup of hot herbal tea or hot chocolate
-
Bring your journal and favorite pens
-
Roll our your yoga mat and add props of choice: bolster, 2 blankets, 2 blocks, eye pillow
-
Arrive a bit early to meet and greet - zoom room opens at 6:16 pm
