Surfing Lessons 101

How to Stay Balanced
through Waves of Uncertainty

Feeling a little off-kilter?
Lost your motivation for daily exercise?
Not feeding yourself well?
Finding your mood dipping toward depression?
Wondering about your purpose these days?
Missing human connection?

I hear you!

The highs and lows are in constant flow.

Faith, Hope and Love one day
Fear, Doubt and Anger the next.

Even if it’s not your own, you feel it in the air.

How about some Surfing Lessons to help you stay afloat as you ride the waves with grace and style?

 

 

In this Masterclass you will learn to:

Start the Day Right!

Apply 3 non-negotiable steps upon waking to prepare yourself for whatever lies ahead.

Paddle out with Prana!

Fuel your aliveness potential with this short, invigorating practice to awaken your life-force.

 

Look ahead with Wonder

Like a surfer awaiting the next set, practice patience while remaining attentive to your environment. 

Enjoy the Ride

As the wave begins to form, you will stand strong  and connect wholeheartedly with  whatever arises. You got this.

Register for Oct 4 SUN 10:00 am mst
Register for Oct 6 TUE 6:30 pm mst

This Masterclass is a MUST if...

  • You want to feel resilient in the midst of chaos and uncertainty.
  • You're  ready to add trust and joy back into your attitude.
  • You want to connect with others in conscious conversation.
  • You long for a deeper sense of self-love and compassion.
  • You're done being pummeled by the white water. You're ready to ride the waves with grace.
  • You want to live well all the days of your life! 

Kowabunga, baby!

A PERSONAL INVITATION FROM NANCY

Years ago I learned the power of mindfulness practices that have kept my spirits high during challenging times. In the face of adversity, I have always looked for and found the silver lining. I hope to share these gifts with you.

Now more than ever, we need one another. Let's take our power back through the practice of Self Mastery. Together we can ride this wave.

I look forward to sharing. See you there, Nancy

Register for Oct 4 SUN 10:00 am mst
Register for Oct 6 TUE 6:30 pm mst